Summon the courage and self-confidence of a tiger to create and embrace a new path. As we think about our current circumstances and how we are each creating a new way of life, it can all seem very scary. While fear is a defense mechanism that protects us from danger, we can not live every day in fear. We must feel the fear, name the fear, and witness our reactions. How can you summon your inner tiger to overcome your fear in this time of constant change?

Job searching is never easy, especially in uncertain times. Rejection and withdraws are part of it. Patience, resilience, and deep breathing are required now more than ever. Discover some tips for job searching during the Covid-19 pandemic.

Practicing yoga and job searching takes time and intention, but accompanied by mindfulness, can lead individuals to their purpose. And just like in a yoga practice, should I add that taking a deep inhale and a long exhale before an interview can be a game-changer?

The amount of interview time is limited so preparation is crucial. You have control to be more relaxed, confident, knowledgeable, and convincing.

Networking is a planned process that requires making connections and becoming known. In these encounters, business, social or online, you can share who you are, your expertise, and your goals. Your network can provide insights and sometimes inside information on who’s hiring and potential job opportunities.

A strong resume showcases YOU to potential employers - strong skills, significant achievements, relevant work experience, and education/certification/training that is the perfect match to their requirements. You have one shot and 6 seconds to present your qualifications through your resume. Make it the best representation of you.

Change never ends; we continue to search for new opportunities, but it leads you to experiences you have never thought possible, and that can be extremely enriching. The best career is one that makes you happiest, and you get to decide your preferred working environment, favorite fields, and rewards. Are you ready for a change?

Entering the professional world, exploring a career change, or job searching takes time and is an individual process - no one else can do it for you. To discover opportunities you must first dig deep and think about who you are, what drives you, and what you enjoy doing.