High-pressure moments, like a job interview, inevitably trigger negative reactions. A powerful shift is not to eliminate negative feelings but to be aware of them and to shift your attention from internal emotions to external focus - the interview.

Don't just tell employers about your skills and experience—show them how you've used your knowledge to make a real impact.

Prepare for your job interview. When you are being hired, you will be assessed for experience, achievements, potential, collaboration, culture fit, areas of concern, and communication skills. Prepare and practice.

Interview preparation is absolutely essential in today's job market.

Practicing your interview skills will help reduce stress during your actual interview, you’ll be able to focus on connecting with your interviewer, and feel more confident.